Heart&Stroke Health CheckHealth Check™ is one of the ways the Foundation is helping Canadians eat well. Read all about it.

We're making a difference

Dr. Brian McCrindleWhy is this researcher riding a tricycle?
Dr. Brian McCrindle wants children born with congenital heart disease to be more physically active. Read how he’s going about it.


Volunteer for Heart MonthVolunteer for Heart Month
Join the tens of thousands of people across Canada in the Heart and Stroke Foundation's largest grassroots fundraising initiative – the Heart Month Campaign. You can help save people’s lives just by giving a few hours of your time this February to collect donations in your neighbourhood or by raising funds online! Please volunteer now.

Heart&Stroke Website SurveyTo help us serve you better, we need to hear from you. Please take a few minutes to give us your feedback about whether the information on our heart disease, stroke and healthy living pages is meeting your needs. Take the survey now.



TwitterFollow@TheHSF!
For those of you who love to tweet, find out what the Foundation is up to by following us on Twitter.


FacebookJoin us on Facebook!
Our community is growing stronger every day. We now have more than 15,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now.

November isCPR month

Don’t know CPR?
If you’re one of 85% of Canadians who haven’t learned CPR, what’s holding you back? No time? Afraid? Here are real solutions to your concerns.

More fibre, please!
Fibre is good for the heart. But what about the bloat? Try these 9 tips to fill up without the side effects.

What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.

Featured recipes
White bean pasta pot
Quinoa and lentil pilaf
Red wine poached pears