Physical Activity Columns

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PHYSICAL ACTIVITY COLUMNS

Content current at time of publication.

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Catch Pan Am fever
6 exercise myths that could be holding you back
Shovel smart this winter
A NEAT way to increase your activity
Why your arena needs an AED
Six reasons to try tennis
Do-it-yourself boot camp
How to like your bike
My first half marathon, part 2
My first half marathon, part 1
Use your body weight to get strong
Stretch your stress away
Swimming for fitness
Ride your way to fitness
Slow and steady: A true story of getting active
Being active makes you smarter – and other secrets
Active living gift guide
Walk your way to heart health
How to set the right goals
Best online exercise help
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