Crunchy fruit and nut salad
Makes 8 servings
Looking for a sweet treat that is high in nutrients? This salad makes a great breakfast, snack or dessert and is a source of iron and an excellent source of vitamin C, which are known to be stress-fighting nutrients.
Note: You can make this salad up to one day in advance, but add the banana and topping just before serving.
Nutritional information per serving
Recipe developed by Alyssa Rolnick, Registered Dietitian. ©The Heart and Stroke Foundation.
Posted April 2007.
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Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal - provincial - territorial agreement.