Healthy summer eating
With bountiful quantities of fresh vegetables and fruit available at farmer’s markets across the country, eating heart-healthy food is easy. Find out how you and your family can take advantage of summer’s bounty at local pick-your own farms and other country outlets. Read more.
School’s out and so is physical activity for the majority of children
A new survey by the Heart and Stroke Foundation of Ontario found the majority of kids in the Greater Toronto Area will be missing out on physical activity this summer, as parents scramble to find child care solutions once school is out. According to the Heart and Stroke Foundation, parents face the harsh realities of juggling cost, safety and work schedules over finding solutions that allow their kids to be active. Watch the video.
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